HATHA YOGA

Build intention with Hatha Yoga

🌿 Hatha Yoga brings together mindful movement, breath, and awareness to create a balanced yoga practice. Through intentional poses and flowing sequences, the practice can help build strength, improve flexibility, and encourage greater body awareness. Hartha Yoga offers an opportunity to slow down, reconnect with yourself, and support both physical and mental well-being.

Location: Dogma Carmel, 236 The Crossroads Blvd, Carmel, CA 93923

Day & Time: Every Monday, Wednesday, & Friday @ 9:30AM & 10:30AM

Woman practicing yoga outdoors in a lush green setting, standing with her eyes closed, hands pressed together in a prayer pose.

    hatha yoga✦
    mindful movement✦
    flexibility✦
    strength✦
    breathwork✦
    wellness✦
    hatha yoga✦
    mindful movement✦
    flexibility✦
    strength✦
    breathwork✦
    wellness✦
    hatha yoga✦
    mindful movement✦
    flexibility✦
    strength✦
    breathwork✦
    wellness✦
  

Register here! We’re so Excited to See You!

Want More from Dogma?

You’re in luck! Dogma offers a multitude of other events and services at both our locations, including events such as and Forms and Flow at our Carmel location, as well as Weight Training and Guided Meditation at our Los Altos studio. We offer other services as well, such as chiropractic care, reiki, massage, energy medicine, and so much more!

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